Prayer Arrows!

Jeremiah 50:13-15

For battle at close range, we have the Sword of the Spirit. But what do we use when trouble looms on the horizon? Our strategy for warfare must adapt with the distance of our enemy, taking range into account. When armies draw up their lines they do so just out of reach of the enemy's weapons. Range is an issue which affects all military arts. This concept is easily understood by picturing two boxers. If one of the fighter's arms is four inches longer than the other, it makes it very hard for his opponent to safely throw a punch. The boxer with the longer arms can stay out of the way of his opponent's swing while still being able to hit his mark. Gaining the benefit of range is highly beneficial for one, yet difficult for the adversary to overcome. Perhaps the greatest weapon of ancient warfare was the bow and the arrow. Many historic battles were won against all odds, through archery. Although attacking from a distance gives one great advantage, maintaining that advantage requires speed and accuracy.

Speed is achieved by acting quickly in order to hit your opponent before they hit you. If the other side manages to formulate a strategy before you can take action, you have given away the advantage of range. Accuracy is developed with traning and practice. Ancient warriors were able to shoot an average of 10 arrows per minute. The more they used their weapon under pressure of warfare, the greater the speed and the greater skill they developed. Archers also had mobility on their side. Since the bow and arrow are lightweight and easily stowed on their backs, they could move undercover easily on the battlefield.

The Egyptians were known to use chariots to carry armies of archers into battle. If the target were close in range then the archer would aim a little above the horizon. They were taught never to aim directly at the target, as the trajectory of the arrow would fall with gravity over distance. At long range, archers would aim into the sky above their heads at an angle toward the enemy target. If speed and accuracy were aligned, the trajectory would prove right on target.

--> Psalms 25:11-13

Prayer is our most accurate and speedy weapon against the enemy. It is also our most strategic way of providing impact without engaging the enemy at close range. Just as a skillful archer can accurately determine angle, we must focus our prayer in the direction of God's will.

In the movie, "The Patriot", Mel Gibson was reminding his sons of their training target and he said, "Aim small, miss small." His point was: don't aim at the enemy as a whole, but instead aim at the button on his jacket. That way if you miss the button, you still hit the enemy in the chest. This tactic applies so perfectly to our focus on prayer. Because prayer is primarily a private practice, there is not much attention made of skill level. But there is a right and a wrong way to pray. The only thing the disciples asked Jesus to do was to teach them to pray. And Jesus answered by laying out a pattern of prayer. An important part of this pattern was the model to pray our answers and not our problems. Most prayers look more like grocery lists for God than a Holy Spirit led conversation! Although our prayers should be focused, they need to be focused on the right things.

There are two main categories of prayer:

1. Our personal purpose
2. God's corporate purpose

Jesus stated the solution to all of our problems when He said, "Thy Kingdom come, they will be done." Since God's will is always perfect, praying His will over a situation will bring your solution. Although we don't always know the root of our problems we do know the sources of our answers. Prayer bring unity of force between Heaven and Earth. It is our pathway to God and also the method He uses to form us into His image.

With the focused aim of an archer's arrow, let's pursue the target of focused prayer.

Bow: As a bow is drawn back, it stores up enormous energy. When the arrow is aligned and released, the energy held in the tight bow transfers to the arrow instantaneously. Prayer is much like this coordinated effort of elements. Part of the process takes strength and another takes skill in the retraction and execution of the exercise. The bow represents our obedience. We must prove our submission through the flexibility of bending to God's will.

Archer: The archer must possess enough strength to pull back the string of the bow. Although it seems contrary to go back in order to go forward, a retraction of action is required to dispense energy for propelling. When we bend our will toward God's we create an enormous storage of energy. By pulling back from our own desires and yielding to the obedience of the Spirit, we strengthen ourselves as mighty warriors.

Arrow: The arrow represents the will of God. We learn the will of God by reading His Word and applying it to prayer. We should test the will of God by writing out our prayer of petition using scriptures. If our prayer is aligned with scriptures and kingdom priorities then it will create a straight arrow for God to use.

Our formula for focused prayer shold combine these 3 elements:

1.  Bind the enemy by ackowledging and uncovering his schemes
2. Deal with our flesh through repentance
3. Loose God by applying His Word to our circumstances.

Praying the way Jesus taught us bring corporate correction and deliverance and as a result we are set free personally as well.

Aiming our prayer is not an "each woman for herself" approach. It is a corporate strategy of unity and victory. Arrows aren't as effective or all that easy to use at a close range. So we cannot wait until the enemy is upon us to pray the will of God. Although praying for a miracle is sometimes a matter of life and death, we should not rely daily on reactive measures of prayer. If only amassed ranks of archers would aim their arrows up high and let heaven guide their destination; then the enemies camp will be destroyed.

We have got to keep our quivers full and ready at all times so that we will not be reactive to situations but will act in Godly ways and with steady and stealth fingers so that we will bring restoration to HIS Kingdom and not destruction.

Adjust That Crown!
Jonna

Be Still

Don’t let your mentality limit God, don’t let your environment limit God, don’t let what you see limit God, don’t even let what you have or who you know limit God. Is He not the same God that created the heavens and the earth, the entire universe belongs to Him. He said the silver is His and the gold also, and even the cattle on thousands of hills. He is faithful. His word cannot return to Him void, but it must accomplish that for which it is sent. Be still and watch Him work, the problem is that you have been too busy with your thoughts and plans that you have left God no room to work. God can only work in your stillness. Two people can’t control a ship at the same time, one has to control and the other has to relax. Which one will you rather be? When things are out of your control, why don’t you leave them to a God who never has things out of His control. Sometimes it’s easier said than done right? He is silently working things out together for your good. Romans 8:28

Adjust That Crown,

Jonna

See Saw Effect

I enjoy being on a see saw and I haven't been on one in years! It is a basic staple to traditional type of playgrounds. It is really interesting how children instinctively understand what actually is a very complicated physics concept. They get on the see saw and they just know how to make it work. The heavier child knows to go further up the see saw towards the middle or he or she will be on the ground and the other child will be in the air. With a see-saw there are a whole lot of adjustments you can make to determine just what kind of fun you are going to have.

Like a see-saw we all have balances and adjustments we have to make everyday in our lives that determine what goes on in our mind and life. Consider your imagination and your thought life; what is it that causes you to dwell on certain things that aren't the best for you? We have a playground of fun going on in our minds 24 hours a day! We have power to control our thoughts, imaginations, visions, dreams, etc. by taking authority over them. If we find ourselves focusing on the negative or fearful things; then the positive and victorious things are being put down or going downward. If we rebuke and cast down those bad thoughts that we are exalting in the forefront of our minds; then the good will be lifted up!

"Casting down imaginations, and every high thing that exalts itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ." 2 Corinthians 10:5

When you allow the enemy to plant an imagination in your mind; you have two options; entertain it or recognize and cast it down. We can believe what we "see" in our thought life and perceive that it is real and take actions based on wrong perceptions OR recognize that it is contrary to the Word of God and overthrow it. We need to take every thought captive and make them a prisoner. Don’t ignore them and hope they will go away. Focus on changing those thoughts to what God would say over your life or situation by casting the lie down to where it came from and then releasing the truth out. 

 

 "Whatsoever is true, honest, pure, just, good or lovely; whatsoever things are of a good report. If there be any virtue to it, or there be any praise; think on these things."                                                                                                               Philippians 4:8

We cast down imaginations by our will. We "will" to stop thinking about bad things, wrong things, things that are against God’s Word. We "will" it through Jesus’ name. You can actually take your hand as if you are grasping the bad thoughts right out of your mind and then throw that down. This physical action brings a strong image to the mental action...but it might look a little strange!

We don’t give up or give in, we overcome by practicing faith that God’s grace will change our thought life. We will be the one in control of our thoughts and not let some random person take over our heads as well as give away the seat to someone who will sabotage our minds.

Adjust That Crown!
Jonna

*Peanuts: A Powerful Ingredient

So why do you think you are insignificant? A small fish in a big ocean, a little speck in the midst of millions. It is so easy to feel little and powerless but I want to remind you that little everyday things can be powerful ingredients to something big! 

Let me give you an example. The peanuts laying all over the steakhouse floor that you walk and squish are one of the components for dynamite. Who would have thought?! Nitroglycerin is what makes dynamite explosive and comes from glycerol that is extracted from the peanut. That simple peanut butter sandwich all the sudden does not look all that innocent!
 

So who are you to determine what is insignificant? Apparently your definition isn't a very good one. God uses every little thing in this world and that includes you! You were born with a very specific purpose and plan and if you are still breathing then there is plenty that you can do to make a mark in this life.

Significant defined: having meaning; having or likely to have influence; important; noticeable amount (according to Webster's online dictionary)

I want you to remember this: You have meaning. You have influence. You are important. You are noticeable. God loves you and has called you to a life of significance with the receiving of His name. You are the King's beloved child and He is pleased with you. And just like that peanut.....you have a powerful part to play in this life. He needs the ingredient of YOU.

    
"Are not two sparrows sold for a penny? And not one of them will fall to the ground apart from your Father. But even the hairs of your head are all numbered. Fear not, therefore; you are of more value than many sparrows." Matthew 10:29-31

 
Adjust That Crown!

Jonna

The REAL Thing

What direction should I look? There are three big screens in front of me and the stage. The singer is in the center and I can actually see him but my eyes wander to the large animated screen way above the platform. I find myself alternating looking to the left, center and right side alternating from the different angles and views. It is kinda neat to see the details of the guitars and even the cool necklace the singer is wearing. After a while that I start to feel a neck pain coming on from holding my neck up so high. I find myself mentally reprimanding myself to redirect back to watching the actual person...the "real thing" on stage.

Have you ever found yourself in this predicament? The different views and bright colors capture your attention and you find yourself looking into a monitor the whole concert. Could you have just stayed home and watched this from the comfort of your own living room?

Well this recently happened to me and God spoke to my heart with a thought. Conveniences can keep us from seeing the reality of where God is in our lives. Our eyes quickly turn to the bright flashing things and we tend to forget that God is in the simple everyday. We don't need to see the fine details or try to see more than what we should. Seeing God and focusing on Him and only Him is the only thing we should be viewing. All the other things are fluff and can be distraction. We go to concerts to see someone perform live and not on a screen. When we want a word from God we want it one-on-one heart-to-heart and not via a second party or screen...We want the REAL THING! Keep your focus on Jesus the author and the finisher of your faith!

"Fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God."  Hebrews 12:2

Adjust That Crown!

Jonna

*Time Out Corner

I remember getting sent to the corner when I was little. Although I cannot EVER remember doing anything to deserve it. Haha. I was an angel! I hated being in that corner. I was isolated and had to keep my nose pressed against the wall or my time would get extended. It was dark in that corner and dusty and sometimes had spider webs. You couldn't see anything from that vantage point and it would make me go cross-eyed. Everyone would see me in the place of shame and giggle. I was humiliated. I am a middle child and consequently a people pleaser and nothing hurts my feelings more than to know that I have disappointed someone. I would promise myself to never do anything to get me back in this place. Ever! But yet somehow found myself there over and over.

You ever been in trouble? The walk to the principals office or even to your boss's office can be gut wrenching and your heart starts pounding and you think, "What did I do?" You play scenarios over in your head about why you are getting called in. Well, that is what I do. I guess I have a guilty conscious!

There are many times in my life as an adult that I can remember where I felt like a failure. I wasn't able to follow through with something or I felt bad because of a missed opportunity. I should have known better! I would beat myself up.  I remember being ashamed one particular time and I continued to tell God in prayer that I was sorry. I was sorry that I didn't obey the still small voice, I was sorry that I didn't listen to instructions and messed up a situation that He was working on through me. I was sorry that I lost my temper and said something that I couldn't take back. I found myself feeling like I should be punished. I found myself actually saying, "I don't deserve your love and compassion. I don't deserve your grace. I don't deserve your mercies."

God gently reminded me that NEVER was there a time that He ever sent me into a corner because of my failures. NEVER was there a time that He chastised me and told me to isolate myself in shame. NEVER did He ever tell me to go to my room with head hanging low to think about what I have done. But He ALWAYS has been faithful to direct me when I was lost. He has ALWAYS helped me up, dusting off the shame and setting me on the right path. He has ALWAYS used the trials that I have encountered to make me better and to grow me. He isn't frowning at me and pointing his finger towards the corner.

      "My grace is enough; it's all you need. My strength comes into its own in your weakness. Once I heard that, I was glad to let it happen. I quit focusing on the handicap and began appreciating the gift. It was a case of Christ's strength moving in on my weakness. Now I take limitations in stride, and with good cheer, these limitations that cut me down to size - abuse, accidents, opposition, bad breaks. I just let Christ take over! And so the weaker I get, the stronger I become."  2 Corinthians 12:9-10

That is the great thing about Mercy. It is the withholding of a punishment that we really do deserve. It is all about what we should have gotten but because of the gift of grace and the extension of mercy it is withheld. We want to put ourselves in the corner of shame and the cool thing is that God wants to put us in a place of mercy. Mercy is like seeing a prison and knowing that you should be in it and being oh so grateful that you are free! He wants to give us one of the greatest gifts and it is like we are turning our noses up and refusing to take it. Jesus died so that all of these things could be given freely to whosoever will.

So give yourself a break when you mess up....look up, acknowledge it and receive the forgiveness. Stop punishing yourself. You are ever so deserving of His gifts and you have to remember who you are...it is a right and a privilege of a child of the King. Aren't you glad that His mercies are new every morning?

Adjust That Crown

Jonna

Not My Circus, Not My Monkeys

I have heard this phrase "Not my circus. Not my monkeys" many times before, but I prefer to put the monkey first because I usually get involved with people first and then I get drawn into their circus! Haha. It really reminds me of when my boys were little and I was struggling to find balance in my home and in my sanity. I felt like a ring leader in a circus trying to direct and not get eaten by the lions or trampled by the elephants all the while trying to entertain and look like I had my act together.

The reason why I really like the phrase is that it isn't my drama and I can choose to walk away from it and have no stress. Maybe I can secretly smile as well knowing that this for once doesn't involve me and I am going to quickly be on my way so that I do not somehow get sucked in!

We all have been in situations where you know that if you say something you end up looking like one of the clowns. In a moment of innocence you want to give your opinion or even try to help someone in need and you find yourself getting the short end of the stick. This reminds me of a situation at a grocery store one day when I noticed an old man in a wheelchair trying really hard to reach something on one of the upper shelves. I watched as he attempted several times to get this item. I couldn't handle it any longer and asked him if he needed any help. He turned and looked at me and loudly said, "I am not an invalid. Just because I am in this chair doesn't mean I can't do anything!" Just as he said that a few cans fell on him as well as on the floor. I bent over to pick them up and he said, "Get away. I don't need your help." I was shocked and saddened by his response. I looked at him and said, "I know that you don't need my help but I want to help you." I put the cans on the shelf then turned and got my basket and went to the other aisle. I avoided him the rest of the shopping trip, praying that God would help to heal his hurting heart

Sometimes it is easier to avoid people and avoid the inevitable conflict. I think that is why people these days do not stop to help people on the side of the road or get involved in fights or other disputes. People want to help and have giving hearts but are afraid of rejection or of getting hurt. There are many good Samaritans who have lost their lives just trying to help others. But what about the everyday squabbles especially involving social media and wanting to defend someone or even put your own opinion out there?

"Summing it all up, friends, I’d say you’ll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious—the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse. Put into practice what you learned from me, what you heard and saw and realized. Do that, and God, who makes everything work together, will work you into his most excellent harmonies."      Phillipians 4:8-9

Well if a situation doesn't really involve you then it may be a very wise thing to first reflect on why you are thinking of getting involved. If your motivation is anything less than for the good of everyone then you definitely do not need to be a participant. If your wanting to convince someone to see your "right" way and that their outlook is totally wrong...well that may be a great indication you might not need to jump in. If getting involved is going to cost you time that you don't have, sleepless nights, or strained relationships then please back away! There are some things that come with a cost too high to justify the heartache. If you aren't going to be part of the solution then don't be part of the problem. Get involved only if you are able to be a healthy part of a solution. And trust me...sometimes drama will not have a solution other than all parties choosing to close their mouths or choosing not to be that "keyboard warrior". Jumping onto a pile when you can bring no added value just muddies the water and makes a really big mess.

Jesus wants us to act in wisdom and be people that can bring truth to situations. Loving people even has its costs but if you act with a heart of love then you cannot go wrong. Measure your motives and make sure it lines up with the Word of God. Will you be a witness of what God would do or condone? Will others see Jesus in what you write, say or do?

Because remember, if we don’t learn how to free ourselves from all the trivial distractions then it does become our circus and guess then who the monkeys are....



❤ Jonna

Learning to Crawl

There is this statement that I have heard all of my life, "You've got to learn to walk before you can run." Well that is awesome and all but I propose a better phrase and that would be "you have got to learn to crawl before you can walk." Parents of babies know this all too well. There has been some that have actually skipped that whole step! My son Trey crawled for a day, started walking and never looked back.

Unfortunately most of us have to go through the slow and often frustrating steps to get where we need to go. Watching a baby attempting to walk is comical but also anxiety ridden. They cry when they fall because it is scary and I am sure very aggravating! Sometimes the fear will cause the baby to just be resigned to crawl and not attempt the "scary walk" anymore!

You may laugh at this but that is me in regards to fitness. I want to be fit but find myself failing and on my backside crying about it. Every Monday I start and usually won't make it to the next day without bombing. Then I wait another month or so to attempt it again. Working out is scary not to mention painful and well...I love to eat! Let's not even mention the whole gym thing which can cause any fluffy insecure person to want to do a drive by and just pull into Marble Slab and wallow in chocolate goodness! Oh...I know that is just me! =D

It is time for me to get myself back though. Don't get me wrong...I do not hate myself with all this extra fluff BUT I know that it isn't healthy and in the back of my mind a voice is calling me out..."Jonna. You can do this! Kick your "self" and get with it. Get fit. You will feel better and live longer. You need to do this as a representative of me." It's not audible but it is a yearning that my spirit is calling me up to a higher level and it is causing an all out world war 3 in the flesh!

Why is the will so hard to overcome? The flesh is in NO way more powerful than our spirit man. So I am putting myself out there and saying...I will be conquering this flesh! And by telling you...I am being accountable to someone and that my friend is half the battle. 

"So here’s what I want you to do, God helping you: Take your everyday, ordinary life—your sleeping, eating, going-to-work, and walking-around life—and place it before God as an offering. Embracing what God does for you is the best thing you can do for him. Don’t become so well-adjusted to your culture that you fit into it without even thinking. Instead, fix your attention on God. You’ll be changed from the inside out. Readily recognize what he wants from you, and quickly respond to it. Unlike the culture around you, always dragging you down to its level of immaturity, God brings the best out of you, develops well-formed maturity in you." Romans 12:1-2

Instead of starting Monday as I usually do; I will be starting Sunday...why not...it's the Lords day and I am giving this all to Him. With His help and knowing that I am not fighting against flesh and blood (not even my own) but principalities and powers...well it gives me a new insight! So let's start crawling together towards whatever it is that is holding you back from being a better you. With Gods help & each other we will win that prize and feel great too at the end of the race!

How about you?

Adjust Your Crown!

Jonna

*Warning Labels

I had bought some face scrub the other day and couldn't wait to use it.  I picked up the container to
read the instructions and started laughing to read the comment "for external use only. Not intended for internal use." Really? Is there anyone out there trying to scrub the INSIDE of their face? haha. It just really cracked me up UNTIL I started looking at other items around my house.

-ZQuil sleep aid: "Warning. May make you drowsy"
-Hair Dryer: "Warning. Do not use in water or while sleeping."
-Iron: "Warning. Do not direct steam at people or animals or iron  clothes while wearing them."
-Lighter: "Warning. Keep away from flame"
-Shampoo: "Warning. Do not ingest this product"
-Hairspray: "Caution. Do not spray in eyes"
-Can of whipped cream: "Do not inhale contents"
-Container of nuts: "Warning. Contains nuts"
-Sun shield in Car: "Caution. Do not drive with sunshield in place"

Doesn't all of this just make you laugh? Unfortunately though I have a feeling that these labels would not exist if someone hadn't tried to do this before and got hurt or sued the company. Warnings are all around us and I understand that although they seem so silly; we all need information and instruction. Just like the ten commandments in the Bible; we all know that lying, stealing, adultery and killing are all common sense things that we would never do intentionally. God knew what we needed when He presented them to Moses. Mankind needs rules and most importantly we need it in print.

^"For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11 NIV

What warning labels are you heeding to? I am sure you are not trying to inhale whipped cream but maybe you are struggling in another area of your life. God has given us warning labels and we need to heed them. They are put in place to help us stop and reevaluate what we are doing. You will never see the warning in print though if you do not read the instructions....the Bible is our instruction in life and is chock full of stories that are to help prevent you from making the same mistakes as others did. It also is full of encouraging things to give you hope and to remind you that you are loved!


Adjust That Crown!

Jonna

*From the Outside In

Formal occasions do not come often and if you have ever been invited to attend one then you know the stress of what a "black tie event" might be like. All the knowns and the unknowns that come with such a party can be terrifying. Do you really wear a "black tie" or does that mean a tuxedo? What do the ladies wear? Should I stay with a black dress or choose something of color? These worries are only a very small part compared to the anxiety of a four or more course meal adorned with a sea of utensils!

My eyes turned toward my husband at such an occasion and he had a definite look of bewilderment! There were 3 glasses and a coffee cup with saucer to our right, 4 forks, 4 spoons, 3 knives, two small plates to the left and two large plates stacked up on top of each other of differing size in front of us. There was a fancily folded napkin and a nameplate and various items in the middle of the table with a giant arrangement and with all the fanfare and the opulence of everything I remember my head started to swim. I whispered to Don not to touch anything and just in case we could wait until the first person starts and follow whatever they do but that I was pretty sure that you work from the outside in.

Our drinks were poured and then it was realized the third glass was for wine which we didn't want so they took one glass away. One less thing to worry about! Bread was brought and to my obvious horror Don reached out and took a knife and started to butter his bread. I had told him what I had thought about the etiquette of multiple silverware BUT I also added a lack of confidence statement afterwards. Kinda like, "I am positive but I am unsure." Haha. I looked around the table and was amazed to see that everyone was following him! Someone made the comment that they didn't know "what in the world to do" and was glad that someone knew! Don just smiled and we faked it until we made it.

It is ironic how you can feel like a "fish out of water" in a situation but with a little bit of boldness be the leader. God has called us to be leaders and to be the hope for people in our circle of influence. We might not always know what to do but with His help and the courage that he gives us everyday...to walk by faith we have the ability to do anything.


 "God is our refuge and strength, a very present help in trouble." Psalms 46:1

Adjust That Crown!

Jonna

Those Pesky Flies!

It is really hilarious how one little pesky fly in the house can cause a person to go from being an adult professional to a raving lunatic. Running around jumping on chairs with a rolled up piece of paper swatting furniture, hitting the walls, even slapping  peoples faces in hopes to squish the elusive fly. How can one fly be EVERYWHERE?? It always seems to be one step of ahead and can I even add that I think it taunts and laughs at how slow we are. I have thought that I had caught a fly once just to realize that it had survived and landed on my head. That is when you just get the can of raid out and proceed to fumigate the whole house!

Little aggravations and frustrations can really get you. Just like the fly it comes in our space while we were minding our own business and proceeds to steal our peace. It shows up and it will not relent. Before we know it our emotions are getting a little out of control and we start showing our "character" to everyone. We start running here and there and anger starts showing and before we realize it our mouth is in bad need of extermination!

Jeremiah 17:18 and Psalm 1:3 both instruct us to be like trees firmly planted. First Peter 5:8-9 teaches us to be well-balanced and self-controlled in order to keep Satan from getting the best of us. As Christ followers we are to be rooted, established, strong, immovable and determined. Philippians 1:28 tells us to be constantly fearless when problems comes against us. Psalm 94:13 says God wants to give us power to stay calm in adversity. All of these scriptures are referring to being stable in our emotional life.

The answer here is preparation! Keep the door closed to the enemy getting in to steal your peace and always keep a good fly swatter handy. Everyday there is an opportunity for us to get upset or to be blind sided by an issue BUT if you are prepared you can ACT and not REACT and that is the key to successfully keeping those pesky flies in your life at bay.

Adjust That Crown!

Jonna



 

*Cofffffeeeeeeee

Oh my I love coffee. I feel half asleep without it. The first thing I want in the morning is coffee. I stumble to the coffee machine with my hair sticking up in the air, morning breath and all, imprints fresh on my face from my pillow case. Coffee loves me and I love it.  Ahhhhhh. Isn't this just nice? I feel so happy and smile. Especially with the right balance of creamer, and if there isn't any then I will just crawl back under the covers. Yes, I am a coffee snob. Then as I get ready to leave the house, I take a "to go" cup of coffee with me. Later on in the day if I am feeling the least bit sluggish the first thing I think about is getting some more coffee. Coffee just makes me feel better. It gives me energy and helps me make better choices. It is my go-too when anything is not right in my world.  Then in the evening after dinner I will at times make some coffee and relax while drinking it. Coffee has been with me all day and I feel like I am better because of it. It makes me happy and I smile at the smell of it. Oh if only my whole house smelled like coffee...that would be so perfect. No worries about me being able to sleep...caffeine does not inhibit my ability to sleep at all. I lay my head on the pillow and go straight to dreamland. For just in a few hours it will be time for coffee again.

Wow. This sounds pathetic but it is so much like my real world coffee life! What if I replaced coffee with Jesus...it would read like this.

Oh my I love Jesus. I feel half asleep without Him. The first thing I want in the morning is Jesus. I stumble to Jesus with my hair sticking up in the air, morning breath and all, imprints fresh on my face from my pillow case.  He loves me and I love Him. Ahhhhhh. Isn't this just nice? I feel so happy and smile. I just love Jesus. Especially with the right balance of Jesus to my day; without it I would just crawl back under the covers. Yes, I am a Jesus snob. Then as I get ready to leave the house I take Jesus with me. Later on  if I am feeling the least bit sluggish the first thing I think about is getting some more Jesus. Jesus just makes me feel better. He gives me energy and helps me make better choices. It is my go-to when anything is not right in my world.  Then in the evening after dinner I will at times make some more time for Jesus. Jesus has been with me all day and I feel like I am better because of it. It makes me happy and I smile at the smell of Him. Oh if only my whole house smelled like Jesus...that would be so perfect. No worries about me being able to sleep...Jesus helps my ability to sleep. I lay my head on the pillow and go straight to dreamland. For just in a few hours it will be time for Jesus again.

Adjust that Crown!

Jonna

*This blog is written by Jonna Gibson for "Invisible Crown". You can follow it at Jonna-invisiblecrown.blogspot.com
 

*Don't Take The Lid Off!

Have you ever cooked real rice...not the minute stuff...but the real thing? I usually avoid it like the plague because for some reason I cannot seem to get it right. It takes patience and time...unlike the microwave minute rice. In order to make great rice you have got to first follow the recipe, put the ingredients in, put the lid on the pot and then most importantly, leave it alone! Why do I have such a hard time doing that? I have always been one to be so curious. I touch the wall that says, "wet paint", I open the doors that say "stay out"....yes I have issues. So of course I want to "look" in the pot when I cook something. I am unsure what I think that I would be seeing but I feel better to look and give it a good stir. Unfortunately, opening the lid releases the steam and the heat that is required to cook the rice evenly and it needs to be still and not moved around. It take more time to get back to the right temperature in order to cook it thoroughly and no one can really estimate now how much longer to cook it. So of course you have to take the lid off multiple times to give it the "crunch" test. Haha. Now I may have rice that is half-cooked and crunchy (been there and done that) or rice that is mushy and nasty. Isn't that just like life? We know what to do...we have the instructions but we don't follow the recipe and at times we end up with a mess!

 tarássō –  put in motion, to set in motion what needs to remain still, "trouble" ("agitate"), causing inner perplexity (emotional agitation) from getting too stirred up inside ("upset").

This morning at the She Speaks Conference, Lisa Terkeurst, an author, speaker and president of Proverbs 31 Ministries talked about the greek word tarasso. She was sharing about how we let things get "set in motion" in our minds and lives that cause us to forget who is truly in control. Terasso is the setting in motion of what needs to remain still.

Hebrews 4:12, "For the word of God is alive and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart."

Have you ever set into motion something in your life that really needed to be still? Emotions are like that and can take over our minds really fast. Panicking about where your kids are past curfew, how you are going to pay next months mortgage or how you are going to do in an upcoming job interview. We let scenarios play in our head like a bad horror movie. Okay...that is what I do! I dream of the 50 ways that something could go wrong and wake up with my heart racing. Although that may sound silly it is a lot of people's reality.

When we let our minds run and we worry about our todays and our tomorrows more than we think about Jesus can and will do; well we are letting someone else sit on the throne of our lives. We are essentially saying to the Father that we are our own provider. When we gather our questions, concerns and worry and give them to prayer then we are handing the reigns over and saying that we will not try to work them out on our own.

Give your cares and struggles to God. You will only "stir the pot" if you try to analyze and figure it all out on your own. God has a great track record and is going to take care of every little thing in your life. Just take your hands off of it and for goodness sakes...don't take the lid off of; because nobody has time for that. Give God full control and let Him make something beautiful out of your mess.

Prayer:

Father I speak peace into my life. Just like you spoke to the storm in Matthew Chapter 8; I claim that power and authority in my own life. I confess to making a mess and not relying on you to be the source and answer to my problems. I ask you to forgive me for putting myself on the throne and not looking to you when troubles arise. I step down and ask you Lord to be over my life completely. I give my worries, my cares, my struggles to you to work out. You are more King and I trust you and submit to the calling and plan that you have for my life. I want to walk in that peace and joy despite what is going on around me. Thank you for loving me and wanting the best for my life. Amen.


You are Graciously Adorned

❤ Jonna

Got pants?

Have you ever needed something and needed them really fast? Well that happened to me today when I realized that the outfit that I was going to wear to a very important appointment had shrunk! How? Well I found myself in a HURRY this past week and had no time to go to the cleaners. So what would any responsible person in a HURRY do? Yes! Throw it in the washing machine AND then HURRIEDLY into the dryer. Then I in a HURRY packed for the conference knowing full well that they looked a little "off". But because of my HURRY I could not investigate further on this. So what happened when I reached into the hotel closet to put them on today? I am sure you can guess...they were no longer my size. LOL. Thankfully though I had a friend nearby that in a HURRY took off her pants and gave them to me! Now THAT is a true friend!

I really appreciated her willingness to help me out. She didn't think twice! But I did feel bad because she had to give up something that she took the time to iron, pack, hang up, transport, hang up and wear. She gave thought to her wardrobe and didn't plan on handing it over and wearing something else. I am sure it was an inconvenience. I felt selfish to even wear them and as soon as the interview was over I went back to the room and took them off. haha.

Notice a theme in my story? It is the word HURRY. There seems to be a cloud of chaos that follows me at times and I am really trying to find out the source of it! Someone has told me that I possibly may be the common denominator but I am total denial of that. :)) ( yes---that someone is my husband)

Hurry is selfish. It causes us to rush past people that are in need. Speed past situations that need our attention and run when we should be stopping to help. Hurry consists of half way listening to the people around us and causes people to think that we do not care. It is the reason we make mistakes and forget important things. Hurry is the reason many accidents occur and many vital things are overlooked. Hurry inconveniences people and is a big cause of stress. Do we have any time for God when He tries to stop us, point out an opportunity or even to speak to us when we are in a hurry?

So let's hope today that whatever you are doing; that you stop and take a few moments to gather your thoughts and re-prioritize your time. Hurry isn't worth the heartache that it can cause you and especially to those around you. So slow down a bit and take a chill pill. God wants to work through us all and He can't if we are going in circles and being all erratic...plus...not everybody wears your size pants!

Adjust Your Crown!

Jonna

*This blog is written by Jonna Gibson for "Invisible Crown". You can follow it at Jonna-invisiblecrown.blogspot.com

 

What do you identify as?

There is so much in the media today about people identifying as a particular sex when apparently everyone can tell and recognize them as another one. There is great debate on the subject matter to which bathroom or dressing room they can use, etc, etc.  Apparently people can feel like a man one day and then decide that they want to be a woman the next....and it is on it's way to becoming somewhat social acceptable in some areas of our country. 
I don't know about you but if a person that looked like a man came into the women's restroom with me...well I would definitely punch him. I don't care if he "identifies" as a woman or not!

So who do people think you are by the way you look, act and dress? it is a great question! People should be able to know what you are about by how you present yourself. You can "feel" any way you want and you can identify as something as well but if you aren't operating as it then people will recognize you by your presentation. So do people know that you are a Christian? 

recognize-to acknowledge or take notice, to perceive to be something or someone previously known.
identify-to be or become the same,  to establish the identity of, to conceive as united groups.



Identification though is when you see something and you say, "I know who or what that is" and you give it a name. You positively identify and you speak it out in confidence. This is where we ought to be as Christ followers and Christ imitators. We should be so full of Christ-likeness that there is no mistake of identifying who we are. We shouldn't make it a mystery to anyone. We need to be bold and be that light so that when people are in need...they can reach out to the one who can give them the answers. That person is supposed to be YOU.

 'My true disciples produce much fruit. This brings great glory to my Father'" John 15:8 NLT.
Jesus also said, "'By their fruits you will know them'" Matthew 7:20 NKJV

Adjust that Crown
Jonna

*Cast Your Cares

"Cast all your cares on Him for He cares for you." 1 Peter 5:7

This is one of my favorite scriptures and the other day I was thinking about how many times I have prayed with someone at the altar and I talked to them about laying down all their burdens and leaving them at the feet of Jesus and  used this reference. But oh so many times I see that same person coming back to me and it was like they picked it back up since the last time we prayed and put it right back in their pocket. Why is it so hard for people to just give things to God!?

Well the verse has been in my head and I got a picture of a net being cast quickly and far out into the waters and I thought....wait...the word "cast" doesn't mean to "gently lay something down" but it means; with muscles and with agility cast it out far away from yourself. This got me excited...yes I am easily excited. What made me even more giddy is the vision I had about casting it out and throwing it on Jesus. Isn't that what the word says? Cast your cares ON Him for He cares for you?

We are to throw with speed and with preciseness our cares, worry, anxieties on HIM! The realization that there is EFFORT and there is SKILL involved in this signifies that we aren't just supposed to be lackadaisical about this. Maybe the reason we pick our cares back up is that we really do not ever give it to God anyway. We lay it down at our own feet not really relinquishing control.

By not giving our cares to God it is like we don't believe that He cares for us. Remember the lilies of the field and the sparrows? God takes care of them...so why wouldn't he take care of us?

Make a dedicated decision today to give away what was meant to be at the feet of Jesus and stop trying to bear things that you aren't supposed to. In fact, I cringe at the comment, "God said that He wouldn't give me more than I could bear...so why in the world am I so burdened?" Well...this is why!! We are to cast our cares on Him.

When we in faith believe that God is in control of our circumstances and we pray believing that He is working it out on our behalf and then act in the obedience to what the word says then we can feel the hope and security knowing that it is all going to work out for our good.

Adjust that Crown!

Jonna  

*This blog is written by Jonna Gibson for "Invisible Crown". You can follow it at Jonna-invisiblecrown.blogspot.com

 

Joy!

A few months ago I was praying and God spoke to me saying, "This next year is going to be a time of Joy in your life. Joy in ministry, in your home and in everything you do. You will be a spreader of Joy with anyone you come in contact with. You will wear Joy. " Well at first I was thinking, that is cool. But then I wondered, how in the world is this going to happen? This has been a very strange year and I have struggled with some depressive moments and lethargy and I have found myself in need of a God intervention. I was really hoping God was going to ZAP me with some special instantaneous Joy touch and that I would start to see and operate the way that He said I would. Well...that never happened! ha.

I felt impressed to study joy in the word. The Bible is a great place to find the answers to your life. Funny how we try about everything else before we decide to settle down and get serious about a thing! First of all the word happy or happiness isn't found nearly as much as Joy is and I really needed to figure out why. Happy is found 27 times in the New International version and Joy or rejoice is found over 320 times! From here I had to define a few words.

Happy/Happiness: A state of well-being, pleasure, a satisfying experience or moment.

Joy: A source or cause of delight, bliss, being glad, take delight.

Rejoice: to make joyful; to gladden.

Happiness according to definition is dependent on your circumstances and what is currently happening in your life. Joy is an inner sense that is favorable even when things are not. Joy is deeper than happy and over-rides circumstances. Joy is one of the fruits of the spirit! Galatians 5:22-23 states, "The fruit of the Spirit is love, joy, peace, forebearance, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law." Isn't that cool? Each of these "fruits" should be what is seen in the life of a professing christian and in order to mature we need to work on these gifts continually.

Nehemiah 8:10 states, "The joy of the Lord is our strength." Well...I think that I need some of that strength! What does the joy of the LORD mean anyway? I think it is the fact that God is the solution to the problems of sin and every area of our lives. He has provided a way back to wise, helpful and wholesome living. How? By learning to think like He thinks. When we begin to see the world from His point of view and not the media or the opinion of others but from what the word says; this is the key to our strength. This is the answer that will heal your life. "He sent forth his word and healed them, writes the psalmist", Psalm 107:20. The ministry of the Word of God is to heal us and create in us a desire to share that healing with others.

I am getting the feeling that Joy isn't a warm and fuzzy feeling but actually serious business. We have a very important job of spreading joy as well as the other fruits of the spirit. Because when we lose our joy, we can become victims of despair and even sickness. Proverbs 17:22 says, "A cheerful heart does good like a medicine, but a broken spirit makes one sick." Have you ever gotten sick after something happened to disappoint or depress you?

When you're feeling down, it can seem like nothing's going right, and everyone around you irritates you. But if you're feeling particularly cheerful one day, almost nothing bothers you. When you're filled with the joy of the Lord, you feel strong, capable, and ready for anything. That's why a joy-filled believer is hard for the devil to handle. If the enemy can steal your joy, he can rob you of almost anything, including your health. And let's not forget that Joy produces strength. And strength is needed to fight. You are called to "fight the good fight of faith", 1 Timothy 6:12.

 

I think many of us are struggling to fight because we have lost joy. Perhaps you are tired of fighting for your marriage. You are fed up with your spouse. You think that he doesn't love you any more, so why fight for his love? Maybe your children are acting like heathens and they have disappointed you and you feel like just shaking your head and giving up and writing them off. You have lost your joy in your marriage, mothering and about everything else! You need strength to fight...so you actually need joy.

You might say, "I don't feel like rejoicing." But God didn't say, "Rejoice, only if you feel like it." No! He said, "Rejoice ALWAYS." Obviously, God knows that we don't feel like rejoicing all the time. But you need to rejoice always because if you don't then you lose the strength to fight.

James 1:2 says, "Consider it pure joy, my brothers, whenever you face trials of many kinds." Pure joy is not happiness. "Happiness" comes from the word "happen." Happiness, therefore, is based on what is happening. If something good is happening, then you are happy. However, God says that pure joy occurs even in the midst of trials--even when the car breaks down, or when the kids get sick, or when the boss cuts your hours, or when your spouse is in a bad mood, etc. Joy is a heart posture.

I love the powerful verses in Habakkuk 3:17-18. "Though the fig tree does not bud and there are no grapes on the vines, though the olive crops fails and the fields produce no food, though there are no sheep in the pen and no cattle in the stalls.Yet I will rejoice in the lord, I will be joyful in God my savior"
Even though things aren't producing and nothing looks like it is going right; YET I will still rejoice. You see, Habakkuk had no intention of staying defeated. He may look defeated, but he isn't going to stay defeated. The difference between the person who is defeated and the person who is victorious is their attitude. An attitude of gratitude will put you over in life.

"Surely God is my salvation; I will trust and not be afraid. The Lord is my strength and my song; he has become my salvation. With joy you will draw water from the wells of salvation."  Isaiah 12:2-3

Did you know that there are "wells" of salvation? When you got saved, you inherited many wells. Each well contains a unique blessing. There are wells of healing, prosperity, sound mind, restoration etc. Notice that the scripture says that with joy you will draw from the wells. You need muscles--strength--to draw water from wells. Without strength you cannot. You may be facing sickness; yet God has provided the well of "healing." But only through joy can you get this. So rejoice despite your sickness. The same with poverty, fear, worry and depression. Regardless of your circumstances you can rejoice because God has the provision for you.

 

The enemy may try to steal things from you life; but he has no power to steal your joy. Joy is a spiritual force inside your spirit. It is a position of your heart and every day of your life you need to choose joy. It is something you have to be intentional about. I choose joy and because of that choice I will have also have strength. Phillipians 4:13  "I can do all things through Christ who strengthens me."

Does all this mean I know exactly how to spread joy and be joy for others? Well, no! But I have a better idea of what God was speaking to me about. I have always been a positive person BUT I have relied on my own strength to be that way. God is calling me higher and to live life a little differently. I want JOY that God intended for me that goes WAY beyond my own strength....I want the supernatural joy that God has in a new well of resources that He wants me to access.  God wants us all to have access to the deeper things of Him and when He calls you out....you don't want to miss out on the opportunity, the learning curves as well as the blessings that go with living life the way God intended us to live...this I believe is where true joy is found.


Adjust your Crown

Jonna

*This blog is written by Jonna Gibson for "Invisible Crown". You can follow it at Jonna-invisiblecrown.blogspot.com

 

Dont Be A Talebearer

Gossip is toxic. Your words have power and your words create momentum. What you talk about attracts itself to you. You know it, I know it, the person sitting two tables over eavesdropping knows it. It sets negativity in motion and, if we’re not careful, attracts more of the same.



Gossip hurts you, it hurts the friend you’re gossiping with, it hurts the people you’re talking about. It hurts your reputation, other's reputation and most importantly hurts your testimony, your ability to be an effective witness and God truly isn't happy with any of that.

Even when your gossip is considered ‘legitimate’ in your own mind, even when you have a right to feel scandalized or hurt by someone’s behavior it is still wrong. You might be RIGHT about your feelings, but that "rightness" isn't helping you get what you really want. Below is a scripture about what you invest in is what you will get as a return. It is the same concept.                                 


"Cast thy bread upon the waters; for thou shalt find it after many days back to you again."    Ecclesiastes 11:1 


Isn't  what you REALLY want is for good things to happen? What you focus on is what you create! Are you a business owner and you are talking about others who aren't doing their "business" right? Well maybe you should be positively lifting that person and that business up in prayer and guess what....the word says that is what will come back to you. YOUR business will be increased and will prosper and so will your family.

“You shall not go about as a talebearer among your people,” God instructed the congregation of the children of Israel in Leviticus 19:16. Clearly God was not referring to some benign social interaction. “Talebearer” is translated from the Hebrew râkìyl, which “refers to spreading rumors or falsities about someone. It is always used in a negative manner” (Spiros Zodhiates, Complete Word Study Dictionaries, 2003). The Enhanced Strong’s Dictionary defines this word as “a scandal-monger (as travelling about):—slander, carry tales, talebearer” (2011).

"A gossip betrays a confidence; so avoid anyone who talks too much. "Proverbs 20:19

Gossipers love to secretly reveal embarrassing, surprising and shameful details of associates and even friends. They stand around; and they aren't just women...trust me there are plenty gossips that are men! They stand around and talk and think they are justified when all they are doing is being used by the enemy to erode their trust and erode their character.  Furthermore, their desire to share is so great that it is “like a burning fire” on their lips—they feel they must spread the word! It makes them feel superior and better about themselves to say things about others; especially if it is about an authority in their life. God speaks plainly about a gossiper: “An ungodly man digs up evil, and it is on his lips like a burning fire” (Proverbs 16:27, emphasis added throughout).

Do not deceive yourself into thinking that what you have to say is because you are genuinely concerned or that you are a leader and you have questions that need answered. You know what is right and that is to go to the person and talk to them only. Going to others and talking people when they are not around creates a culture of distrust and disunity. The funny things is what you think that you do in secret and in confidence will always gets back to the person. That person knows the real YOU and may never tell you what they know!  But most importantly...God does too.

There is truly a root to why you do what you do. It is control. You long to control others and you do that by creating division and making yourself look better and all-knowing. That is exactly what the enemy wants...a Jezebel spirit to permeate a group of people that should be going forward and advancing the kingdom. Pride cometh before a fall!

So listen to yourself speak today...what is it about? Is it about others and what they are doing wrong? If so then you need to repent and turn that finger around and point it at yourself. Because in the end it is going to be you that is held accountable for every word that proceeds out of your mouth and every person that it hurts. Choose today to create an environment around you that doesn't attract flies...but attracts honey and the wonderful things of God. Don't be a talebearer or more bluntly put...don't be a butt. Remember the water that you threw your bread on? Well be prepared for it to come rushing back to you and your household....what will it be? Whatever you created out of your mouth.

"The LORD will make you the head, not the tail. If you pay attention to the commands of the LORD your God that I give you this day and carefully follow them, you will always be at the top, never at the bottom." Deuteronomy 28:13




Adjust that Crown


Jonna

Why Cant We All Just Get Along?

As much as I love people and life; it really saddens me to see the state of affairs this world is in right now. There are so many flaws and errors and I cannot even think of how all of this started or when all of this "snuck in". It is so in our faces everyday;  law suits, legal notices and litigations regarding offenses of races, flags, sexual orientation, pro life versus pro choice, affirmative action, immigration, politics, the fleur-de-lei and even peanut butter and jelly sandwiches! Everyone has an opinion and to everyone...that opinion really matters!

We argue and just can't seem to get along with our fellow man. Everyday I see more rage that occurs on the roads, in parking lots and in stores. People are arguing and fighting and even killing each other because they cannot get along. Marriages that once ended in divorce now involve murder and/or suicide. This is a scary world that we are living in right now!

So much has been put into passing laws that will ensure people will not be discriminated against in high hopes that violence and repression do not occur. Is it working? Of course not! It will NOT work. Man cannot pass a law that will change the character of a person. They could try to put confines on a subject matter in hopes that it will "corral" people but the root of the issue hasn't even been identified and legislation will not solve this crisis! Laws will repress outward responses but feelings and attitudes are the real issue.

 How about in our Christian community? Are we any different? Are we being a light to the world or are we just like everyone else? Offended at every turn and finding ourselves in disunity at every available situation?  Social media has a way of bringing out things that are in people. I love to throw out a controversial subject and just see the people bite it. I know this sounds bad, but there is no other way to know how people think until you see their opinions expressed and especially how they interact with others who do not think the same way. It can be quite eye opening! So I have a question for you....are we following Jesus and living in unity or are we following culture and agreeing with an
environment of disunity?

"A new command I give you: Love one another. As I have loved you, so you must love one another. By this all men will know that you are my disciples, if you love one another."                                              John 13:34-35

The Word of God is the only solution to this greatest issue of disunity. In fact, it calls a person out of a dysfunctional world where division and strife reign and into a new life where love and unity reign. It is in this new culture that believers do not settle for “agreeing to disagree,” but they actually agree because they love one another. Well..that is how it is SUPPOSSED to be.

Jesus prayed this prayer, “I pray that all of them may be one, Father, just as you are in me and I am in you. May they also be in us so that the world may believe that you have sent me." John 17:21 (NIV)

Either this was an unreasonable prayer, demanding something that just could not be achieved or maybe His followers today aren't really FOLLOWING. If you are a follower of something or someone then you say and do what your leader says and does. Are Christians doing what Christ commanded us to do?  After all, we are His sons and daughters and He gave us this Bible as a guide.
The true testimony of a Christian is unity. Unity after all shows love and compassion. It should follow us everywhere we go. "Surely your goodness and love will follow me all the days of my life, and I will dwell in the house of the LORD forever." It is following you to be your constant reminder of what you should be.

It doesn't mean that you agree with what everyone says and does...it shows that you can agree to disagree in love. You can be that example to guide and love people and help people in their sin. We have the power to cause death in relationships, marriages, and to each other by what we say and do. God came and He was raised to life and He has given you the power over death, the hell and the grave. What does that mean? That means that you can't afford to be hateful, bitter and spew garbage out of your mouth, on Facebook, in your home or at work. You are to be that candle on a hill. You know...that lighthouse that no one really needs UNTIL they are at the lowest and darkest times of their lives. And what do they remember and look for? They look for the FAITHFUL thing that has always shown brightly and was always there to help guide them to safety.

I will not pretend to know all the answers to how to respond to all the complicated areas of society today. So when I am in a situation and I am unsure what to do or say. I ask the Holy Spirit for guidance and either He will tell me to be quiet or He will give me the words to speak or even to type or write. We just have to remember that the "war" that is being waged in our society is not against each other...it is in the supernatural. Ephesians 6:12 reminds us that "We wrestle NOT against flesh and blood but against principalities and powers of darkness."

As Christians, we must become spiritual meteorologists. We must become sensitive to the atmosphere around us. We have got to recognized the influence and warn ourselves and prepare. Just like we would do for any natural disaster that can be predicted. We cannot stand idly by. We have got to be culture changers!

 “Don’t become so well-adjusted to your culture that you fit in to it without even thinking.”             Romans 12:2                                                                     

Christians need to think about what they are doing and why they are doing it, not just do what everyone else is doing. Also what your thinking and why you are thinking that way...that is the better statement. If you don't know what to say or how you should respond to something; then please ask your pastor or someone in authority over you. We all need to know what we stand for and how to speak it to others. Sometimes quoting a scripture to a non-Christian isn't going to drive the point home. You need to know how to live the scriptures out and how to speak to people in love and not in damnation.

 Let me encourage you to watch what you put into your mind as well. If you listen to a lot of talk radio or particular news channels often then you might need to limit that. Your heart will feel anxiety, grief , hate or even fear. It could come against your faith and you may start to feel hopeless. That is what the enemy would want. We are not hopeless and we are not downtrodden. Things look bleak in America today but there is a remnant that loves God and is willing to make a difference in their worlds. We all have the ability to make a change in our culture right now and right where we are at. It isn't about what you know but about WHO you know.

May God give you the heart today that loves and that has room to grow and expand to be something that you never thought possible. He is looking for containers to fill. Will you be the one that decides to drop the agendas, puts down the pointed fingers and start loving people. I just want to get along, how about you?

Adjust that Crown!

Jonna

 

 

 

Made To Crave

I have lived a life of roller coaster dieting. I have been size 4 for maybe one whole day (I celebrated and ate pasta and couldn't fit in the pants the next day. LOL)since adulthood and been all the way up to a size 16. I have great intentions and come up with some wonderful plans. You should see some of my checklists and calendars that I write out that has what I am going to eat, drink, the exercises and I even can project my weight loss months down the road! Unfortunately over and over I disappoint myself. I have a hard time sticking to any long term plans. Why is that you say? Well, it has to do with my ability to tell myself "no".

There is this thing that I call cravings. When I am sad: I want chocolate, when I am happy: I want chocolate, when I am mad: I want chocolate! haha. I have issues! So when I found this book by author Lysa TerKeurst, Made to Crave: Satisfying Your Deepest Desire with God, Not Food, I got really excited! Unfortunately it sat on the shelf for quite awhile before I ever picked it up to start reading it. Made to Crave is not a diet book or new weight-loss plan; it relates with our emotional cravings and how God wants to be what we crave. The following is some tidbits of truth that I found in the book. I hope that it helps some of you!

 {When I read Psalm 23, I had to get brutally honest with myself. The Lord is supposed to be: my guide, my shepherd, my comfort, my deliverer. And if I was honest when I looked at that list, I felt like I had taken food and replaced the Lord with food. When I was stressed, I didn’t hit my knees and pray. That wasn’t my first reaction. I would pray, but my first reaction was that I wanted something to make me feel better. If I was sad, I wanted food. If I was happy and celebrating something, I wanted food. And when I started connecting the realities, I discovered that I was underweight spiritually and overweight physically. I discovered that I elevated food to a very dangerous spiritual place in my life — it had become an idol.

As Christian women, we know God thinks we are beautiful just the way we are. We were created to be beautiful, but He didn’t create us all to be a size 2, 4, 6 or a size 30, for that matter. But if we are stuck in a place of defeat, He wants to take us to a new place. Not so that we will be skinny, but so that we will be healthy and so we will be at peace — physically, mentally and spiritually. God made us to consume food, but food was never supposed to consume us.

The reality is that God created us to be more than conquerors. We are more than the sum total of our issues. And when I prayed about my “tankles,” (chuncky ankles) I shared with God that although I didn’t want this to bother me— it did. I felt the Lord whispering into my heart, “Are you an active person? If you had frail, tiny ankles, and you turned them often and were slowed down, wouldn’t that frustrate you? I gave you ankles of convenience. Be happy with them and rejoice in the reality that they get you where you need to go and they do not slow you down.” That was such a sweet, practical perspective.

As a lot of people set out on this journey to get healthy, many of us make the mistake of wanting to get healthy so that we will be loved. Maybe we think God will love us more, or our husband will love us more or we will love ourselves more. And that is the wrong motive because the reality is that we are already loved. The most successful place to be is not setting out on a healthy eating journey so that we will be loved, but rather to set out on a healthy eating journey because we are loved. Because we are loved by God, he will empower us to find victory in this area that for so many women distracts us and defeats us, sometimes on a moment-by-moment basis.

While we are here on earth, [the body] is His Temple. It is the space our soul occupies and we are instructed many times to take good care of our bodies — not so that we will be skinny, but so that we can be healthy. One of my favorite verses is Romans 14:20 which says, “Do not destroy the work of the Lord for the sake of food.” I think it is crucial to understand that sometimes we can get so distracted by food issues and so wrapped up in feeling incapable that we become spiritually defeated and may not even want to serve the Lord.  I like to tell people to let God’s Truth work for you and not against you. It is my intention that by quoting these verses, it will give us the spiritual motivation to make lasting changes and I hope that you will too.}

I sure hope this helps anyone on a journey to change any bad habits in your life. I already know all of this stuff but it sure helps sometimes to read other's' journey on the matter...it is very encouraging!!! You need to get the book to reference back to on occasion!



Adjust Your Crown

Jonna